OnACanonArticle

"The prescribed treatment is sensory deprivation and a mental regimen called somnia. The effect is to lower the metabolism in such a way as to diminish the physical symptoms, while the sensory suppression speeds the mental recovery."
Mitth'raw'nuruodo, to Eli N. Vanto[1]

Somnia was a technique used by Force-sensitive Chiss navigators when they experienced sensory overload. The mental regimen of Somnia, along with sensory deprivation lowered the metabolism to stop the physical symptoms while the sensory deprivation worked on the mental recovery.[1]

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